elfoodielife.co.uk, pub-4727837333936809, DIRECT, f08c47fec0942fa0
 

Carrot and Coconut Soup

This soup is warming and delicious, with great health benefits. What's not to love during this cold frosty weather? The perfect hand and tummy warmer.

SUPER EASY

HEALTH BENEFITS

READY IN LESS THAN 30


Serves 4


I N G R E D I E N T S

500g Carrots

1 Onion

Thumb Sized Ginger

2 Garlic Cloves

2tsp Turmeric

1tsp Ground Coriander

1 Can Coconut Milk

1 cups Water

S&P




M E T H O D

- Start by peeling and dicing the onion and carrots.

- Then in a soup maker, or a heavy pan, add a splash of oil and turn onto a medium heat.

- Fry the onion until lightly browning, then add the carrots. Mix together.

- Reduce the heat to low and grate in the ginger and garlic. Fry for a minute to soften.

- Add in the spices and mix.

- Pour in the coconut and bring to the boil, then simmer until the carrots are soft.

- Blend, adding water (depending on how thick or thin you like your soup.

- AND that's it! Simply enjoy!


ABOUT ELFOODIE LIFE

Pizza%2520Making%2520(6%2520of%252020)_e

Hello,  I'm Emma

and I am the food and flavour lover that created this Blog. I'm so pleased you're here!

 

Have a nosey around for some recipes that I find delicious (even if I do say so myself) and some meal inspiration. Or feel free to look at photos of food and drool. I do that a lot, probably too much.

 

I like to think that this is a balanced mixture of health and indulgence. That's how life should be, right? 

more about me...

 

search

recipes, ingredients or category

subscribe