Spicy Crunchy Chicken (Baked)

Sometimes, all that is required is crispy crunchy chicken. However, this doesn't mean that you need to deep fry.

These baked crispy chicken strips are delicious and crunchy, without ANY oil.

INGREDIENTS

CHICKEN STRIPS

500g Chicken Strips

4tbs Flour

1tsp Chilli Powder

1 Egg

50g Panko Breadcrumbs

2tbs Sesame Seeds

SPICY MAYO

1tbs Mayonaise

1tsp Hot Sauce/Sriracha

SERVING SUGGESTIONS

Coleslaw (White and Red cabbage, parsley and red onion coated in a creamy mustard dressing)

Avocado

Tomato

Cucumber

Salad Leaves

METHOD

- Preheat the oven to 220c/430f

- You will now need three bowls. In the first bowl, add your flour and chilli powder. In the second, crack and whisk the egg. Then in the last, combine the breadcrumbs and sesame seeds.

- Now, like a conveyor belt, add the chicken into flour and coat, then add into the egg and coat, and finally add to the breadcrumbs and coat. (See photo)

- Lay on a grill and place in the oven and cook for 20 minutes. Turning half way through.

- Serve with spicy mayo and ENJOY!