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Spicy Vegetable Fried Rice

A delicious and SUPER EASY and healthy meal that kicks those Chinese takeaway cravings to the curb. Whipped up in less than 10 minutes and really cheap too!

Serves 2

10 Minutes to Make


1 Packet Brown Microwave Rice

1tbs Soy Sauce

1tbs Oyster Sauce

1tbs Sriracha (Hot Sauce)

1/2tsp Chilli Flakes

1tsp Black Sesame Seeds

1tsp Ginger

1tsp Garlic

1 Red Pepper

1/2 Head Broccoli

50g Peas (Frozen)

1 Carrot (Diced)

Handful Kale (Chopped)

(You could use up any vegetables you have left over, thats all I did and it was delicious!)


- Chop and dice all of your vegetables into small bitesized chunks.

- Place a frying pan over a medium heat and add a splash of oil. Add the vegetables and fry for a minute or so, then add a splash of water to help steam the vegetables.

- Add the ginger and garlic and fry for a couple of minutes.

- Next, add the rice and stir fry until warmed.

- Pour in the sauces and mix together.

- Serve into a bowl and add the chilli flakes and sesame seeds.


Hello,  I'm Emma

and I am the food and flavour lover that created this Blog. I'm so pleased you're here!


Have a nosey around for some recipes that I find delicious (even if I do say so myself) and some meal inspiration. Or feel free to look at photos of food and drool. I do that a lot, probably too much.


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