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Hello,  I'm Emma

and I am the food and flavour lover that created this Blog. I'm so pleased you're here!

 

Have a nosey around for some recipes that I find delicious (even if I do say so myself) and some meal inspiration. Or feel free to look at photos of food and drool. I do that a lot, probably too much.

 

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Vegetable Tagine


A super yummy Moroccan inspired stew that takes only 35 minutes to make!


INGREDIENTS

1 Red Onion

2 Carrots

1 Courgette

1 Red Pepper

1tbs Ras el Hanout

1tsp Harissa Paste

10 Dried Apricots

1 Tin Chopped Tomatoes

1 Can Chickpeas (drained)

50g Olives (pitted)


METHOD

- Start by heating a cast iron pot over a medium heat.

- Chop the vegetable into large bite-sized chunks. This helps them keep their shape when cooking, rather than cooking into a large pot of mush.

- Add a splash of oil into the pan and add the onions and carrots. Cook for five minutes until the onion starts to soften.

- Now add the remaining veggies. Stir and add the spices and apricots.

- Pour in the tomatoes and fill the tomato can with water, then pour that into the pot. Add the drained chickpeas and bring to the boil. Once boiling reduce to a simmer for half an hour.

- Add the olives towards the end of cooking.

- Serve with cous cous and ENJOY!


#vegan #veganuary #moroccantagine #tagine #dinnerideas #healthy #cleaneating





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